No Limits! Move Better! : 815-516-3772

No Limits! Move Better!

My name is Aaron McDaniel, I am a Certified Strength and Conditioning Coach here at Self Made Training Facility! I firmly believe in high intensity movements such heavy weight training or HIIT. As a current athlete, I know the mental and physical demands of sports and I understand what it takes to maintain and build athleticism.

On the other side of the coin, I also believe in functionality and translating exercises to real world functions like carrying movements, body weight exercises and preventive exercises. These methods aid in correcting postural flaws, relieving spinal/joint pains, improving mood, mental health and much more!

I work with ALL ages and fitness levels so weather you’re looking to build your summer body, train to be a D1 athlete or just looking to alleviate pains/ailments, IM YOUR GUY!

Training Experience
Five Years of Personal Training Experience
Training Skills
  • Functional Fitness 100 %
  • HIIT 100 %
  • Speed & Agility 95 %
  • Sports Performance Training 95 %
  • Weight Loss 95 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_video link="https://youtube.com/shorts/xpknvgHcMtM?feature=share" el_width="90"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]