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Ben Adena – Personal Trainer in Las Vegas

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Ben Adena – Personal Trainer in Las Vegas

Personal Trainer in Las Vegas –

Meet Ben Adena: Your Performance Coach and Personal Trainer

Are you ready to embark on a fitness journey that’s tailored to your unique needs and goals? Look no further because Ben Adena, a seasoned performance coach and personal trainer, is here to guide you toward achieving your best self. With a remarkable array of certifications and a background steeped in sports and exercise science, Ben is a true expert in the field.

Ben’s track record speaks for itself. He has helped numerous individuals shed pounds, feel stronger overall, and assisted countless athletes including the NBA, WNBA and NFL in boosting their vertical jump, speed, and overall movement quality.

Ben’s journey into the world of fitness and coaching was ignited by his passion for sports and the transformative power of physical training. With a Bachelor of Science in Exercise Physiology and an impressive lineup of certifications, including Applied Performance Coach, Precision Nutrition Certified, NASM Personal Training, EXOS Performance Specialist, DBC LVL 1 Biomechanics, NASM Corrective Exercise, and NASM Performance Specialist, Ben’s knowledge is both diverse and deeply rooted.

Having played sports from a young age, Ben understands the importance of athletic development and the role it plays in daily life. The gym isn’t just about sports; it’s a platform for transforming lives, instilling physical and mental well-being. Ben’s approach reflects this holistic view, where improved fitness enhances not only physical strength but mental fortitude as well.

What sets Ben apart is his versatility. He has honed his skills training athletes, from aspiring youth to seasoned professionals, while also guiding individuals on their weight loss and muscle-building journeys. Regardless of your fitness goals, Ben’s philosophy is clear: every individual is unique, and thus, every training program should be too. Your program will be tailored to you, ensuring sustainability and real results.

Everyone who joins Ben’s training program starts with a thorough assessment. This initial step delves into your history, goals, range of motion, and strength. With these insights, Ben crafts a program (Workout plan, mobility routine, and nutrition guidance) that’s just right for you, ensuring you get the most out of your fitness journey.

Beyond his dedication to fitness, Ben’s interests are as diverse as his training programs. He enjoys exploring new food places, watching sports, and traveling to different cities to immerse himself in their unique cultures.

Ready to transform your fitness journey? Connect with Ben Adena, and take the first step towards a healthier, stronger, and more vibrant you.



Personal Training Skills
  • Strength and Conditioning 100 %
  • Sports Performance Training 100 %
  • Weightloss 100 %
  • Functional Training 100 %
  • Sports Training of all levels 100 %
Personal Training Experience
EXOS Performance Specialist
Precision Nutrition Coach
DBC LVL 1 Biomechanics and Human Movement
Applied Performance Coach Certification


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Las Vegas, NV - Hi! I’m Rob and I’m a dedicated personal trainer based in Las Vegas, NV, with five years of experience in the field. My journey into the world of fitness began in college, where I used weight training as a means to manage stress and transform from being naturally skinny in high school. This initial spark of passion for fitness evolved into a rewarding career as a personal trainer.What sets my profession apart is my profound commitment to helping clients attain their fitness goals. Whether they seek physical fitness, mental well-being, or other personal objectives, I find immense satisfaction in witnessing their progress and breakthroughs.Beyond my role as a personal trainer, I share a profound love for baseball, particularly the New York Yankees. This passion is something my wife and I cherish together, as we have set out on our own journey to visit all 30 MLB stadiums.What makes my background more intriguing is how I got into this role. Early in college I explored several different roles, including nursing, physical therapy, and public health, before finding my true calling in Kinesiology. During this journey the one thing I knew I wanted to do is help others.My approach to personal training is multifaceted. I work with a diverse clientele, ranging from athletes seeking to enhance their sports performance through strength, speed, and injury prevention, to beginners and individuals striving to progress in their fitness journeys. For all my clients, I serve as a valuable resource, offering not just physical training but also a wealth of knowledge and guidance. My commitment to learning not only helps embrace the individuality of each client, but when faced with unfamiliar challenges, I make it my mission to acquire the necessary knowledge to assist them. I never tell a client that you don’t know something; instead, I’ll proactively seek answers to their questions, reinforcing my dedication to providing the best possible service.Let’s work together on achieve the goals you have![/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Jacob Barfield, I have been a personal trainer for the past 8 years and have had hundreds of successful transformations and life changes. My biggest focus and goal is helping you have a better overall life. Not only do I want to help you reach your goal, but I want to develop a healthy mindset towards food and training. If the mind is on point, the body will follow. I specialize in Weight loss, strength and agility training, muscle building, functional and corrective training as well as I’m a certified nutritionist. I’ve done a 100 Pound weight loss transformation on myself. Since then I have competed in 10 bodybuilding shows. I also have a background in boxing and have competed in boxing matches. I am determined and confident I can help you reach your goal, change your life, change your mindset, and give the best possible experience in training. Let’s help you become the best version of yourself![/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]NCSF Personal Trainer - My name is Heather Hernandez. I’m a boxing & fitness trainer, born & raised here in Las Vegas, Nevada. I grew up playing sports, basketball & softball and have always lived a very active, health conscious life. I went on to receive college scholarships in basketball, softball & track, where I studied psychology & exercise science while attending school in Oregon. I then moved back home to Vegas after I was done with college. This was the first time in my life I had no sports to participate in, my mother had unexpectedly passed away my freshmen year in college and so, again, for the first time in my life I felt extremely lost with no direction or purpose. I started working at my local gym and was recruited to join a women’s tackle football league and started boxing. Although I loved both of these post college sports, and being apart of a team again, boxing is where I really excelled the most. I was a natural and boxing really became my outlet to channel all the anger & depression I was still feeling from my mom’s passing.I got connected with an extremely high level coach who saw something in me and so he took me on. He was a national champion in Cuba, where he was from. He then came to America where he had a successful pro boxing career. He allowed me to join his team which was all guys, both amateur & professional. I was the only girl on the team but I held my own. I trained & conditioned with them six days a week for two hours a day throughout the years of my fighting career.At one of my fights a USA National Boxing Coach saw me & recruited me to come and train at the Olympic Training Center in Colorado Springs! This was one of the happiest moments of my boxing career but unfortunately about six weeks later I blew my knee out playing football, fully torn ALC which required surgery and a long road to rehab. I had surgery and then returned to sport a bit too early, against my doctor’s recommendation but I was just so eager to get back to boxing and was also again being recruited for a Los Angeles women’s tackle football team. Due to returning back to my sports too early, I re-injured my newly operated on knee again and this time had to really sit my ass down for a while to properly recover.This was about a two year process but through it all I really grew my passion for coaching and passing all of this knowledge & experience onto others, whether it be athletes, former athletes and also your regular every day people just looking to lead a healthier life style and become their most happy confident selves! It’s been a hell of a journey but I wake up every day feeling blessed and happy for the opportunity to teach and help people as much as I can with these gifts.[/vc_column_text][/vc_column][/vc_row]