Mera Thomason – Womens, Strength & Conditioning Trainer
Mera Thomason – Womens, Strength & Conditioning Trainer – Hi! My name is Mera and I’ve been a personal trainer in Las Vegas for just over a year now. My journey began at a young age; growing up I played plenty of sports, but volleyball is what I pursued at the collegiate level. Post-college many life events took place, and my weight fluctuated from stress, inconsistent nutrition and sporadic exercise. I lacked knowledge of how to properly train and lost over 30lbs in the summer of 2016. Over the years I researched every “diet” and training program, making trial and error until I found what worked best for me. I truly kickstarted my fitness journey in summer of 2022, since gaining a healthy 20lbs. I’ve experienced the importance of training to live a sustainable lifestyle and enjoy helping others become the best version of themselves!
I specialize in strength training and conditioning, healthy weight gain/loss, functional training, and working with women. Fitness changed my life forever and I’d like to share my passion with everyone along the way. Life is meant to be enjoyable, healthy, and long.. Let’s work towards your goals together!
Personal Training Skills
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female trainer
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functional training
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health and wellness
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HIIT- high intensity interval training
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Private Training
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Semi Private
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Strength and Conditioning
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