Prentice Stone – ISSA Certified Trainer



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Prentice Stone – ISSA Certified Trainer

Prentice Stone – ISSA Certified Trainer –

Established personal trainer and former boutique gym owner of PJ’s Fit Club, Pj is originally from Atlanta, GA with over 10 years of training experience. PJ has trained professional athlete’s, mother’s on their pre and postpartum journey, young athletes and all individuals in between! A former dual-sport collegiate athlete, PJ earned his B.S. and masters in exercise science and kinesiology. He believes in not only wanting his clients to feel great physically, but understands that long term health benefits come more from the mental component that creates that sustained happiness and confidence! If you want to build muscle, want to get stronger, improve athletic ability, or if you just want to lose or gain weight, PJ is the trainer for you! Even if you’re unsure about what your goals are PJ will work with you on an individualized plan to not only understand your fitness goals, but help you work towards achieving them and sustaining them.

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • boot camp 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Nutrition Coaching 100%
  • Online Training 100%
  • Outdoor Fitness 100%
  • Private Training 100%
  • Rehab and Injury Prevention 100%
  • Semi Private 100%
  • Senior Fitness 100%
  • Speed and Agility 100%
  • Sports Performance Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
ISSA Certified
AED Certified
CPR Certified