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Rayniqua Patrick – ISSA Certified Personal Trainer in Las Vegas

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Rayniqua Patrick – ISSA Certified Personal Trainer in Las Vegas

ISSA Certified Personal Trainer in Las Vegas – My name is Rayniqua, and for numerous years, I grappled with the challenge of losing weight, which significantly impacted my self-confidence. Despite attempts to engage in gym workouts, I found myself navigating the fitness landscape with a lack of guidance, leading to a frustrating yo-yo effect in my journey.

The turning point occurred on August 29th, 2022, when I committed to a fitness challenge. Through this experience, I discovered a profound connection with fitness, igniting a passion within me. It wasn’t merely about physical transformation; it became a source of purpose, granting me a sense of belonging that had eluded me before.

My struggle with anxiety and depression found an unexpected savior in fitness, a beacon that ultimately saved my life. The gratitude I feel for this transformative power of fitness is immeasurable. For me, the impact extends beyond the physical realm; it delves into the intricacies of mental well-being. I’ve come to understand that we all possess the inherent power to achieve greatness; the challenge lies in unlocking that potential.

In my journey, I’ve cultivated a personal mantra: we all have the power to be great, most just don’t know how to tap in. Motivated by this philosophy, my overarching goal is not only to assist others in reshaping their bodies but to facilitate a holistic transformation encompassing mind and soul. Through sharing my story, I aspire to inspire others to embark on their own transformative journeys, fostering a positive change that extends far beyond the confines of the physical self.



Personal Training Skills
  • calisthenics 100 %
  • Female trainer 100 %
  • health and wellness 100 %
  • Nutrition Coaching 100 %
  • Nutritionist 100 %
  • Online Training 100 %
  • Private Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
ISSA CERTIFIED PERSONAL TRAINING


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Health & Fitness Coach in Las Vegas – Erik Soberano – If your goal is Fat Loss of 15-25lbs or Muscle Gain of 10-15lbs Coach Erik will create personalized workout programs and offer nutritional guidance to help build the lifestyle habits that will get you to become a better version of yourself. Health and Fitness coach. Professional Salsa & Bachata Instructor. More than a decade of military service in the Nevada Air National Guard since 2011.The main foundation we must have are 4 things. 1) Set Your Goals 2) Develop Your Plan 3) Execute 4) Never Look Back. Coach Erik uses the framework of S.M.A.R.T. Goals for every single one of his clients.Coach Erik ensures each of his clients are proficient in the foundational movement patterns – Trunk Control, Squat, Lunge, Hip Hinge, Horizontal and Vertical Push and Pull. Once proficient, our goal is then Strength Training in each of those movements and slowly incorporate more challenging movements that require more coordination to keep the brain active and sharp. Increasing our Cardiovascular Endurance is a crucial component in fitness to where the baseline measurements will be your 400m distance run/walk/jog, 1,500m row and a timed 5 or 12 lap empty sled push and 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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Zoe and I’ve been training at Self Made for three years now. I am blessed to have the opportunity to share my love of health and fitness as a job. I played college volleyball and have been coached by some of the best coaches so coaching the next generation of ballers is a strength of mine. However, I have coached all age groups starting at 6 years old and going all the way up to 80 years old. I also have a one year old daughter so I have experience in working out pregnant and post partum (C section). Learning to rehabilitate my own core was a journey and I’m passionate about giving that information to my fellow mamas out there. Looking forward to working with you soon 💪🏽[/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Strength and Conditioning & Athletic Performance - As a personal trainer, I’m dedicated to helping individuals achieve their fitness goals and improve their overall health. I work with a wide range of individuals. From grade school and high school students preparing for game day, to men and women working towards their fitness goals. With years of experience in the industry, I have developed an understanding of various training techniques. My approach focuses on creating personalized workout plans and providing guidance on proper form and technique to maximize results and prevent injuries. I’m passionate about motivating and inspiring my clients to push their limits and reach their full potential. I’m committed to my clients and I fully support them from start to finish.[/vc_column_text][/vc_column][/vc_row]