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Trainer Phone
: 7028849741
Trainer Email
: taliamarievaughan@gmail.com

Talia Vaughan – NASM Trainer in Las Vegas

Hi! My name is Talia Marie Vaughan, I am 26 years old, and I was born and raised here in Vegas. I am a first degree black belt in Brazilian Jiu-Jitsu and former World and National Champion. I am also a nationally qualified powerlifter with a total of 737lbs. I starting competing when I was 10 years old. I Thoroughly enjoyed the process of preparation on the mats and in the gym; therefore, I slowly started to apply my way of training to other fighters as well as lifestyle, triathlon, and bodybuilding clients. I believe in the utilization of progressive overload with full range of motion movements to induce hypertrophy and strength adaptations.

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Training Experience
NASM CPT
PN-L1
IBJJ World Champion
IBJFF National Champion
USPA Powerlifting State Champion @ 148lbs
Training Skills
  • Bodybuilding (Bikini and Wellness) 100 %
  • Combat Athletes 100 %
  • Lifestyle 100 %
  • Weight loss 100 %
  • Strength Training 100 %

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hello my name is Stefanie Bova, Owner & Coach of Bova Fitt. I am a Certified Personal Trainer through the National Academy of Sports Medicine and a Certified Nutritionist through the International Sports Sciences Association for over 4 years. I help busy adults live healthy & active lives through personalized programs tailored to their specific needs. From busy CEOs to full time parents, I help clients develop behaviors and skills that give them tools for their success. I specialize in Strength Training, Weight Loss, and Corrective Exercise. How I customize Programs are through intake forms/questionnaires & visual mobility assessments. Depending on how a client’s body react to exercises throughout their session & if a client shares struggles during their Mindset Coaching call, I will make adjustments to fine tune their Program. What connects clients to the Bova Fitt experience is my attention to detail to their overall health & wellbeing. Every client has different advantages and disadvantages. My goal is to ensure that each client feels empowered to do their absolute best with whatever their best is that day. Clients have found that having an active lifestyle decreased their stress levels, improved blood lab results, enhanced focus & energy at work, improved their mood, and actually prioritized themselves, their health first. A fitness journey is not just about aesthetics, it’s about quality behaviors that lead to stronger mental health, focus, mindset, and reaping the benefits of this lifestyle.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY PERSONAL INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fstefaniebova%2F"][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fbovafitt%2F"][vc_btn title="CHECK OUT MY FACEBOOK" color="primary" size="lg" align="center" i_icon_fontawesome="fab fa-facebook-f" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.facebook.com%2Fbovafitt"][vc_btn title="CHECK OUT MY YOUTUBE" color="inverse" size="lg" align="center" i_icon_fontawesome="fab fa-youtube" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.youtube.com%2F%40bovafitt"][/vc_column][/vc_row]