[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Mera Thomason - Womens, Strength & Conditioning Trainer - Hi! My name is Mera and I've been a personal trainer in Las Vegas for just over a year now. My journey began at a young age; growing up I played plenty of sports, but volleyball is what I pursued at the collegiate level. Post-college many life events took place, and my weight fluctuated from stress, inconsistent nutrition and sporadic exercise. I lacked knowledge of how to properly train and lost over 30lbs in the summer of 2016. Over the years I researched every "diet" and training program, making trial and error until I found what worked best for me. I truly kickstarted my fitness journey in summer of 2022, since gaining a healthy 20lbs. I've experienced the importance of training to live a sustainable lifestyle and enjoy helping others become the best version of themselves! I specialize in strength training and conditioning, healthy weight gain/loss, functional training, and working with women. Fitness changed my life forever and I'd like to share my passion with everyone along the way. Life is meant to be enjoyable, healthy, and long.. Let's work towards your goals together![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Las Vegas - Meet Ben Adena: Your Performance Coach and Personal TrainerAre you ready to embark on a fitness journey that's tailored to your unique needs and goals? Look no further because Ben Adena, a seasoned performance coach and personal trainer, is here to guide you toward achieving your best self. With a remarkable array of certifications and a background steeped in sports and exercise science, Ben is a true expert in the field.Ben's track record speaks for itself. He has helped numerous individuals shed pounds, feel stronger overall, and assisted countless athletes including the NBA, WNBA and NFL in boosting their vertical jump, speed, and overall movement quality.Ben's journey into the world of fitness and coaching was ignited by his passion for sports and the transformative power of physical training. With a Bachelor of Science in Exercise Physiology and an impressive lineup of certifications, including Applied Performance Coach, Precision Nutrition Certified, NASM Personal Training, EXOS Performance Specialist, DBC LVL 1 Biomechanics, NASM Corrective Exercise, and NASM Performance Specialist, Ben's knowledge is both diverse and deeply rooted.Having played sports from a young age, Ben understands the importance of athletic development and the role it plays in daily life. The gym isn't just about sports; it's a platform for transforming lives, instilling physical and mental well-being. Ben's approach reflects this holistic view, where improved fitness enhances not only physical strength but mental fortitude as well.What sets Ben apart is his versatility. He has honed his skills training athletes, from aspiring youth to seasoned professionals, while also guiding individuals on their weight loss and muscle-building journeys. Regardless of your fitness goals, Ben's philosophy is clear: every individual is unique, and thus, every training program should be too. Your program will be tailored to you, ensuring sustainability and real results.Everyone who joins Ben's training program starts with a thorough assessment. This initial step delves into your history, goals, range of motion, and strength. With these insights, Ben crafts a program (Workout plan, mobility routine, and nutrition guidance) that's just right for you, ensuring you get the most out of your fitness journey.Beyond his dedication to fitness, Ben's interests are as diverse as his training programs. He enjoys exploring new food places, watching sports, and traveling to different cities to immerse himself in their unique cultures.Ready to transform your fitness journey? Connect with Ben Adena, and take the first step towards a healthier, stronger, and more vibrant you.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Las Vegas - Hey there! I'm Sam “Sambition” Wallace, and I'm passionate about helping individuals transform their bodies and lives through fitness. With years of experience as a bodybuilder coach, I excel in guiding clients to build lean muscle and achieve their physique goals through personalized training programs and expert guidance. My background in coaching agility and speed at the semi-pro and college football level brings a dynamic edge to my training approach, catering to athletes aspiring for peak performance.Beyond muscle building and athletic performance, I specialize in weight loss, leveraging my collaborative work with a dedicated nutritional and herbal team to provide holistic solutions for sustainable results. As a recovery coach, I've supported clients across the spectrum, from NFL players to high school athletes, in overcoming injuries and reclaiming their strength.My coaching philosophy centers on empowering individuals to unleash their full potential, whether it's sculpting a muscular physique, enhancing athletic prowess, or navigating the journey to optimal health. With a focus on personalized attention, holistic wellness, and unwavering support, I'm committed to guiding you towards your fitness and performance aspirations. Together, let's embark on a transformative fitness journey and unlock your true strength.[/vc_column_text][/vc_column][/vc_row]